Sexual activity plays an important role in the life of every person.The quality of intimate life depends on a full erection.But, more and more often, men are faced with such a problem as weak potency.Both the elderly and the young suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, in relation to sexual desire and the ability to satisfy it.The ability to please your partner and get pleasure yourself depends on the quality of your erection.Potency problems can appear as follows:
- Lack of erection or sexual desire.
- Penile flaccidity.
- Loss of erection during sexual intercourse.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of all ages are susceptible to erectile dysfunction.This reaction of the body can appear both at the age of 18 and at the age of 40.Power weakens for a variety of reasons.
reason
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of weak potency in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakening of the penis and the inability to have full sexual intercourse.
- Disorders in the cardiovascular system.An erection depends on high-quality blood circulation in the vessels of the penis.Impaired blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also the strength.
- Endocrine system pathologies.The thyroid gland regulates metabolism and is responsible for the production of hormones.A dysfunction of the thyroid gland changes hormone levels because hormones are synthesized in insufficient amounts.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a lack of sex hormones.In this condition, the body cannot cope with maintaining full erectile function.
Watch out!The cause of slow potency can be diabetes mellitus, which develops due to the breakdown of the pancreas.
Progression of the disease leads to neurological damage, blood thickening, heart and kidney failure, causing erectile dysfunction.
- Diseases of the spine.Osteochondrosis, arthritis, intervertebral hernia lead to disruption of blood circulation, causing lack of nutrition in the brain and all dependent systems.There is a disruption in both nerve conduction and hormone production.This leads to a decrease in power.
- Diseases of the genitourinary system.The weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary tract (urethritis), as well as with pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Slow potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Impotence due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming more and more "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly related to the psychological state.Fear and uncertainty, at first contact, can provoke weak potency or premature ejaculation.As a result, during subsequent contacts, the young man develops a psychological barrier that worsens the condition.
At a more mature age, after 30 years, a similar problem may appear as a result of unsuccessful sexual relations.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the body's resistance and libido decrease.Stressful situations lead to depression and undermine confidence in one's sexual abilities.This has a very negative effect on libido and potency, manifesting in weak erections or reluctance to have sex.
External factors
The appearance of male weakness, at any age, is facilitated by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, there is a gradual decrease in sexual desire and a decrease in potency:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglecting exercise, or over-exercising.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual intercourse.
- Excess weight.
Interesting!Many women complain about their husband's lack of power after several years of marriage.This may be due to health conditions and decreased libido.
In men, after 35-40 years, poor potency can be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with poor potency?Regardless of the factors that provoked erectile dysfunction, you should consult a specialist.After a series of diagnostic measures, the doctor will determine the causes and the treatment of weak potency will be carried out according to the appropriate program.
Restoring an erection
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.This can be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy aims both to alleviate the disease that caused erectile dysfunction and to restore potency.It is recommended to treat sexual weakness with medications only according to the doctor's recommendation.Drugs to increase potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure weak erections, but only give a temporary positive effect.
Physiotherapy
To restore the weakened power, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum tightening therapy.
Instrumental and surgical intervention
In some cases, the correction of sexual activity is carried out using the following means:
- Shock wave therapy.Restoration of strength is facilitated by the restoration of blood vessels, normalization of blood flow and tissue compression.
- Surgical intervention.Includes restoration of damaged arteries.At this stage, a penile prosthesis can be used.
Traditional methods of restoring male power
Traditional medicine has always been used to help men who experience sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines, or turning to herbal remedies, be sure to consult your doctor.
Recipes of traditional medicine advise taking tinctures and decoctions of plants such as St. John's wort, nettle, calamus, hop cones, ginseng root, fennel, parsley, cilantro, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These drugs normalize blood circulation and metabolism, stimulate desire and give strength.
Characteristics of therapy in adulthood and old age
Treatment for people aged 50 and over is mainly aimed at improving the health of the body and treating associated diseases.People of this age are particularly susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment for the underlying disease, then corrects sexual activity.
Tips!In adulthood, it is important to maintain regular sexual intercourse, as long breaks can lead to irreversible loss of erection.
Preventing
Weak potency is a consequence not only of diseases.It is most often provoked by an unhealthy lifestyle and psychological factors.To increase the power, you should follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and proper rest.This will restore all body functions and maintain high-quality power for many years.
If you have a situation in which you experienced psychological disturbances, be sure to consult a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult intimate situations.